Your teeth are yours to retain forever. Here are some tips for keeping your teeth strong and your mouth healthy. Use fluoride toothpaste and sip water that has been fluoridated. Maintain proper dental hygiene. To get rid of dental plaque, floss every day between your teeth and brush your teeth thoroughly twice daily. Even if you wear dentures or have no natural teeth, you should still see your dentist at least once a year. Use of tobacco products is prohibited. Give up smoking if you do. Drink with moderation alcoholic beverages. Work to keep diabetes under control if you have it. This will lower the chance of developing gum disease and other issues. Your blood sugar level may drop if you treat gum disease.
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