Your dental health can be negatively impacted by a variety of unhealthy behaviors, some of which you might not even be aware are creating problems. Among these are the following: biting your nails, chewing ice, clenching your jaw, grinding your teeth, eating really hard or sticky candies, brushing your teeth too vigorously, consuming red wine and coffee, and, of course, smoking. Your dentist can examine for oral damage caused by these or other habits that you might not have noticed otherwise when you undergo your dental examinations. Knowing which particular harmful habits to avoid will help you modify your lifestyle and stop more harm from occurring. Seeing a dentist enables you to repair any harm previously done and provides assistance.
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